Adjustable beds, also known as electric beds, are a type of bed that can be raised or lowered at the head and foot, allowing users to customize their sleeping position. They are often used by people with medical conditions that require them to sleep in a specific position, such as those with acid reflux or sleep apnea.
Adjustable beds can also be beneficial for people who simply want to improve their sleep quality. By elevating the head of the bed, you can reduce pressure on your heart and lungs, which can lead to better breathing and circulation. Elevating the foot of the bed can help to reduce swelling in the legs and feet.
