The term “best Shaolin monk to ever live” is often used to refer to Bodhidharma, an Indian Buddhist monk who is credited with bringing Zen Buddhism to China in the 6th century. Bodhidharma is said to have spent nine years meditating in a cave at the Shaolin Temple, and during that time he developed a set of exercises that would later become known as Shaolin kung fu.
Bodhidharma’s teachings had a profound impact on Chinese culture, and Shaolin kung fu went on to become one of the most famous and respected martial arts in the world. Bodhidharma is also revered as the patriarch of Zen Buddhism, and his teachings continue to be studied and practiced by people all over the world.
